Just 5 mins! You can enjoy a delicious meal of lamb steak made by the Time-honored Frozen Food Factory in China…Cooking a frozen, ready-to-eat lamb steak (made by foshan xinyurun food company) can be done in several ways, including using an oven, air fryer, or pan-frying. Here’s how you can prepare it to ensure the best results:

Oven Method

1. Preheat the Oven: Preheat your oven to 180°C (350°F). If you are following a specific package instruction, adjust the temperature accordingly.
2. Prepare the Lamb Steak: Remove the lamb steak from its packaging and place it on a baking tray. If it comes with a cooking sleeve or wrapping meant for oven use, follow the package instructions regarding whether to leave it on during cooking.
3. Seasoning (Optional): If desired, season the lamb steak with a bit of olive oil, salt, pepper, or any other preferred spices before cooking.
4. Cook: Place the tray in the preheated oven. Cooking time will depend on the thickness of the steak and your preference for doneness, but as a guideline, cook for approximately 18-20 minutes for a medium-well result. Adjust the time if you prefer your lamb more or less cooked.
5. Rest: Once cooked, let the lamb steak rest for about 5 minutes to allow the juices to redistribute.

Air Fryer Method

1. Preheat the Air Fryer: Preheat the air fryer at 180°C (350°F) for about 5 minutes.
2. Prepare the Lamb Steak: Remove the packaging and pat dry the steak. Season if desired.
3. Cook: Place the lamb steak in the air fryer basket. Cook for around 17-20 minutes, shaking halfway through to ensure even cooking. The exact time may vary depending on the model of the air fryer and the size of the steak.
4. Check Temperature: Use a meat thermometer to check the internal temperature. For safety, it should reach at least 63°C (145°F) for medium-rare.
5. Rest: Allow the steak to rest for a few minutes after cooking.

Pan-Frying Method

1. Thaw (Optional but Recommended): For better results, it’s recommended to thaw the lamb steak in the refrigerator overnight or under cold running water if you’re short on time.
2. Heat the Pan: Heat a skillet over medium-high heat and add a small amount of oil.
3. Season the Lamb Steak: Season both sides of the thawed lamb steak with salt, pepper, and any other seasonings you like.
4. Sear the Steak: Place the lamb steak in the hot pan and sear for about 3-4 minutes on each side or until a nice crust forms. Since the steak is already cooked, this step is mainly for enhancing flavor and texture.
5. Finish Cooking: Reduce the heat to medium and continue cooking until the lamb steak reaches your desired level of doneness. This might take another 2-4 minutes depending on the thickness of the steak and your preference.
6. Rest: Let the steak rest for a few minutes before serving.

Tips:

• Always refer to the package instructions first, as cooking times and methods may vary by brand.
• Using a meat thermometer ensures that the lamb steak is safely cooked without overcooking.
• Allowing the meat to rest after cooking helps retain moisture and improves the overall texture.

By following these guidelines, you should be able to enjoy a delicious and well-prepared frozen ready-to-eat lamb steak.